It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Certified Personal Trainer ISSA 2012
Certified Senior Exercise Specialist NASM 2020
Certified Online Coaching Specialist ISSA 2020
Certified Virtual Coaching Specialist NASM 2020
Adaptive Special Needs Trainer Level 1 Strong Education 2022
Adaptive Special Needs Trainer Level 2 Strong Education 2022
In depth training on how to help people exercise during various treatments and surgeries and while recovering from cancers.